The Maddie Miles

Get your health back on track! Book a consult with Maddie.
The Maddie Miles

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The Maddie Miles

Integrative and Female Health Expert.
Let's get to healing your body naturally!

The Maddie Miles

The Maddie Miles Products

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Cycle Syncing 101 Ebook
Cycle Syncing 101 Ebook
Cycle Syncing 101 Ebook

Cycle Syncing 101 Ebook

$20.00
Plant-Based Cookbook
Plant-Based Cookbook
Plant-Based Cookbook

Plant-Based Cookbook

$10.00

Podcasts

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Episode 009 - Busting Soy & Plant-Based Myths w/ Dr. Biller

Episode 009 - Busting Soy & Plant-Based Myths w/ Dr. Biller

EPISODE SUMMARY   Have you wondered about the stuff people say about food? Food from animals is better than plant-based foods and soy!!!!! Are they myths or the plain truth?  Well, today we will be...

Episode 008 - GIRL TALK: Our Favorite Foods & Recipes To Eat During Each Phase Of Our Cycles

Episode 008 - GIRL TALK: Our Favorite Foods & Recipes To Eat During Each Phase Of Our Cycles

Food is important and so are our hormones. Today we have a guest speaker, Natalie Pupo, a holistic nutritionist who will be talking to us about her delicious and easy meal prep recipes to help...

Episode 006 - CLEANSE & DETOX THROUGH VAGINAL STEAMING

Episode 006 - CLEANSE & DETOX THROUGH VAGINAL STEAMING

We are here today for this week's episode with our guest, Cassandra as we talk about Vaginal Steaming. Under this topic, we relate to how vaginal steaming is important for the health of our female...

Episode 005 - CYCLE SYNCING SERIES PART 2 - EXERCISE & LIFESTYLE

Episode 005 - CYCLE SYNCING SERIES PART 2 - EXERCISE & LIFESTYLE

Here is part two of the Cycle Syncing Series. In today's episode we will be talking about the exercises that you should do during each of the four phases, and also how to structure your...

Episode 009 - Busting Soy & Plant-Based Myths w/ Dr. Biller

Episode 009 - Busting Soy & Plant-Based Myths w/ Dr. Biller

EPISODE SUMMARY   Have you wondered about the stuff people say about food? Food from animals is better than plant-based foods and soy!!!!! Are they myths or the plain truth?  Well, today we will be...

Episode 008 - GIRL TALK: Our Favorite Foods & Recipes To Eat During Each Phase Of Our Cycles

Episode 008 - GIRL TALK: Our Favorite Foods & Recipes To Eat During Each Phase Of Our Cycles

Food is important and so are our hormones. Today we have a guest speaker, Natalie Pupo, a holistic nutritionist who will be talking to us about her delicious and easy meal prep recipes to help...

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What Clients say

Maddie is truly an inspiration to everyone she encounters. She offers a different, unique perspective in the health and wellness space. Maddie makes everyone feel important and has personally shifted my mindset towards my body, both mentally and physically. She's changed my life in more ways than she knows, and I couldn't imagine where I'd be without her insight and kindness.

Kendra M

Maddie is such a shining light and brings positive energy wherever she goes.. I’m constantly inspired by her in every way, and I’m so fortunate to call her a friend. Maddie has helped me personally by educating me about hormonal health & empowering me to make decisions that will positively affect my body!

Kayla C

Thanks to Maddie, I feel empowered and more connected to my divine feminine self than ever before. If I didn’t know Maddie I would most likely still be on hormonal birth control and out of tune with my body.
I cannot speak highly enough about this woman!

Meghan M

We had talked about my interest in getting off of hormonal birth control, and she graciously shared all of her resources and knowledge with me - but we went at my pace. She encouraged me to not rush the process, but to feel informed and fully confident before making the decision to get off.

Sara F

Where to begin! Maddie has been such an incredible guide and friend. I always feel so seen and heard when i’m around her.

Laura S

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